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Quitting Smoking Is Hard - These Tips Can Help!

Tobacco addiction plagues people in all segments of society. You have a choice to kick the habit for good. This article has some great tips to help you make this positive choice in your own life. Start applying these suggestions today and begin living your life without the nicotine habit.

In order to quit smoking successfully, ask for help from the people you see most. Having the support of family, friends, and co-workers can mean the difference between success and failure. Quitting any habit is difficult, especially one like smoking that is addictive. Make sure the people around you cheer you on and do not intentionally thwart your success.

Remember that smoking cessation is really all about replacing one behavior with another. For most people, it is primarily the physical act of smoking that is the major draw. It signifies "me time" and a break from a hectic schedule or a boring job. Choose ahead of time exactly what behavior you will replace those smoking minutes with, and then do it!

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If you're trying to quit smoking, stopping "cold turkey" is a bad idea. Quitting without a means of support for nicotine withdrawal is an uphill battle. Because nicotine is addictive, it's very easy to relapse without some form of support when quitting. It's best to use smoking cessation medicine, or some type of therapy when you're ready to quit.

Don't Go Cold Turkey

Do not quit cold turkey. It can be tempting to throw out your cigarettes and say, "I quit!" But cold turkey is not the way you want to go. Studies show that over ninety percent of people who try to quit smoking with no medication or therapy end up relapsing. The reason for this is because nicotine is addictive and your brain craves it. Without it, nicotine withdrawal symptoms set in.

Don't do it by yourself. Enlist the help of your friends and family. It's also a great idea to join a support group. Meeting other people who want to quit will help you stay motivated and you will be able to share tips.

If you're a smoker who lights up more in social situations, plan ways to not join your friends for a cigarette when you're out. While dining, stay at the table if your friends go outside for to smoke. If you're at a party, if people are smoking, find a non-smoker to chat with. Finding ways to not be around smokers will make it easier for you to quit.

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Once you commit to quitting smoking, give your home, car and other personal spaces and effects a thorough cleaning. Smelling smoke will only make you want to smoke. Likewise, your sense of smell will improve the longer you go without smoking, and cleaning will give you a chance to appreciate just how bad the smoke made your items smell.

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Quit smoking with a buddy. Having someone else with whom to commiserate and celebrate will make your success even sweeter. Choose a friend, relative, or co-worker who also wants to quit, or pair up with someone on an online support forum. Having someone by your side will make the process much easier to tolerate and will help you stay accountable.

Before beginning to quit, talk with your doctor about your intentions. Your doctor can advise you on the best methods to quit, and if need be, can provide you with prescription drugs to aid your quitting. Also, your doctor can be an important sounding board throughout your entire quitting experience.

Do not try to start smoking without first developing a plan. Your life has probably been ruled by cigarettes for quite some time. A life without cigarettes will require adjustments in your life. Deciding what you are going to do about cravings, avoiding triggers, and setting your quit date are all essential components of a successful plan for quitting.

Make sure you are aware of all the implications of smoking, as this will encourage you to quit. In addition to the obvious chance of developing lung cancer, smokers are known to have twice the danger of dying from a sudden heart attack. Smoking can lead to an abdominal aortic aneurysm, which cause death almost immediately.

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Don't give up if your initial attempt to quit smoking fails. Use it as an opportunity to evaluate what aspects of your program were successful and what areas need to be adjusted. Most people try several times before they are successful in quitting. Set a new date to stop and then, try again.

Add exercise to your regular routine if you are trying to smoke. Physical activity can help you to deal with the nicotine cravings you will experience. Exercise can help to lessen these withdrawal symptoms. Get out and walk the dog or dig in your garden, and you will have an easier time quitting smoking.

Learn some deep breathing techniques and practice them when you feel the craving for a cigarette. When you feel the urge for a smoke, take a few minutes and breathe deeply through your nose, hold it, and exhale through your mouth. Repeat this until the need for a cigarette has gone away.

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Once you quit smoking, have regular celebrations. After you go two weeks without smoking, treat yourself to a movie. Once you go a month, eat at a fancy restaurant. Once you go six months, purchase some item that you've been wanting. Once you go an entire year without smoking, have a party for yourself. Invite all your friends and family to celebrate this milestone. These little celebrations can assist you in kicking this bad habit to the curb so that you can enjoy a healthier life.

Before you start quitting smoking, find a new method of stress management. Do you usually go out for a cigarette when your job gets to be too much? Go for a jog around the building instead. Are cigarettes how you unwind after an overwhelming day? Start treating yourself to a bubble bath or curling up with some hot chocolate and your favorite movie.

Using the ideas you have just read is a wonderful beginning to quitting smoking. Use the ones that seem most fitting for you and start feeling better. Reward yourself by giving up this destructive habit and learning how to be free from your addiction. Believe in yourself, you can do it!

Celtics star tries to hide disappointment at gender reveal

If Gordon Hayward wants a son, he’s going to have to wait.

The Celtics star tried to act diplomatic in video his wife posted Monday, when the father of two girls got a gender reveal for his third child — who is also a girl.

A visibly bummed Hayward tried to keep a poker face as the pink balloons were released.

“Whoa, it’s a girl,” he deadpanned. After wife Robyn asked if he was happy, he offered, “Daddy’s always happy.”

Hayward’s number of children outnumbers the number of games he played in last season, as he suffered a fractured ankle just minutes into his Celtics debut.

Hayward averaged 21.9 points per game in his final season in Utah, before jumping to Boston in free agency last offseason.

Melania Trump’s travel shoes are sky-high Louboutins

What a heel! Melania Trump kicked off her husband’s European tour wearing two different pairs of sky-high $795 pumps for the trip to Belgium. Last month, Melania’s most buzzed-about jet-setting look was an inexpensive $39 Zara jacket emblazoned with “I really don’t care, do u?” in graffiti on the back, worn to visit immigrant children…

Donald Trump praises Angela Merkel hours after he ripped Germany

President Trump and German Chancellor Angela Merkel acted like old pals at the NATO summit on Wednesday just hours after the president said Germany was “totally controlled” by Russia.

The two leaders complimented each other and praised their partnership after they met on the sidelines of the Brussels summit, where they said they discussed migration, trade and military spending.

“We have a very, very good relationship with the chancellor. We have a tremendous relationship with Germany. They’ve made tremendous success and congratulate you,” Trump said as he sat across from Merkel.

“I believe that our trade will increase and lots of other things will increase, but we’ll see what happens over the next period of a few months,” he added.

Merkel, speaking through an interpreter, said she was “very pleased” to talk to Trump about issues.

”We are partners, we are good partners and we wish to continue cooperating in the future,” she said.

Trump said he and Merkel also talked about the pipeline project that he railed about during a breakfast meeting with NATO Secretary-General Jens Stoltenberg, but would not comment on what they discussed.

“I think it’s very sad when Germany makes a massive oil and gas deal with Russia, where you’re supposed to be guarding against Russia, and Germany goes out and pays billions and billions of dollars a year to Russia,” Trump told Stoltenberg earlier Wednesday.

”But Germany is totally controlled by Russia,” Trump added.

He was remarking on the Nord Stream 2 pipeline project that would bring natural gas from Russia into northern Germany.

Overwatch championship to air in prime time on ESPN

Esports are coming to ESPN.

The network will air the inaugural Overwatch League Grand Finals in prime time this month as part of a multiyear agreement to bring esports to the biggest sports platform on American television.

Disney and Activision Blizzard announced plans Wednesday to broadcast the OWL’s playoffs and championship on ESPN, ABC and Disney XD. The Grand Finals on July 27 will be shown live on ESPN, marking the first time the network will carry esports in prime time.

“We think that really reflects the commitment they’re making to the category,” said Pete Vlastelica, president and CEO of Activision Blizzard Esports Leagues.

Coverage begins Wednesday with the playoffs on Disney XD and ESPN3. There will be 10 hours total of Grand Finals coverage, including a recap show July 29 on ABC. Disney’s networks will also broadcast OWL matches next season. Financial terms of the partnership were not disclosed.

Overwatch is a team-based first-person shooter, with two teams of six players competing over various objectives. The OWL has city-based teams in four countries, including nine US franchises plus teams in London, Seoul and Shanghai. The league plans to expand after its first season.

“There’s no doubt that this partnership will increase the reach of our league content,” Vlastelica said. “And open up, have access to a new audience that maybe doesn’t spend so much time streaming content online, but who has heard of esports and is familiar with gaming and who’s a big sports fan.”

The playoffs will take place at Blizzard’s esports arena in Burbank, Calif., and the Grand Finals will be held at the Barclays Center in New York.

The OWL had been streaming all matches on Twitch, a livestream platform owned by Amazon, and it will continue to provide simulcasts there through at least 2019.

The league signed a two-year agreement with Twitch prior to this season and drew 10 million viewers to the platform on its opening weekend, besting Amazon’s NFL “Thursday Night Football” numbers from the 2017 season.

Spotify removes Alex Jones podcasts, cites hate content policy

The music streaming service Spotify says it has removed some episodes of “The Alex Jones Show” podcast for violating its hate content policy. The company said in a statement late Wednesday that it takes reports of hate content seriously and reviews any podcast or song reported by customers. Jones is an Austin, Texas-based radio host…

ADULTS BRAWLING IN CHILDREN’S RESTAURANT CAUGHT ON CAMERA

A fight involving at least five adults at a restaurant for children was caught on camera this weekend, prompting many to demand that the kid-focused establishment be shut down.

In the recording at Go Bananas in Norridge, Ill., several adults are seen fighting each other near a dining table, which appears to be set up for a child’s birthday. Outside of the room, a banner reads “Happy Birthday.”

The adults involved in the fight throw punches before one woman grabs a mop to use as a weapon. Two others involved threw what appear to be trash cans at others in the fight. According to reports, a baby was sitting only a few feet away from the altercation.

The chaos was posted on social media and has been viewed over 200,000 times.

No one was arrested in the brawl, but the violent video has prompted the Norridge president to meet with the restaurant’s owner, FOX32 reported.

The president is not the only one outraged by the scene at the Chicago-area family amusement center. Thousands have taken to social media to demand Go Bananas be shut down. Nearly 4,000 have signed an online petition as of Tuesday afternoon.

“We have to come together as a community to do what we can to put an end to the amount of violence that is pouring into our neighborhoods, especially at a children’s facility,” the petition reads.

The business has had a history of violence, the police chief told Chicago CBS.

“We’ve been there several times, multiple times,” Chief Disselhort said.

Between April 2015 and May 2016, police were called to Go Bananas nearly 30 times, FOX32 reported.

This also is not the first time Go Bananas, which has rides and games, has been in the news. In 2011, a 3-year-old boy fell to his death from a roller coaster inside.

Go Bananas did not immediately respond to Fox News’ request for comment.

Top 10: Workout Songs

Music is a great motivator, which is the reason why most guys in the gym are wearing headphones. From stretching to running to lifting, there’s a jam for the activity.

It can be difficult to quantify a list of the top 10 workout songs because everyone has a favorite -- and an opinion. That’s why we asked you, via our Facebook page, to tell us what your favorite workout songs are, no matter the genre, tempo, artist or song. After 100-plus responses, we took a look at what you had to say, and the top 10 workout songs list is composed of the tracks mentioned most. The list is a bit eclectic, so there's something for everyone. However, the fact that it’s not exactly what you’d expect, though there are standards on it, makes us love our readers more. Get ready to hit play.

10. "Joker & The Thief" by Wolfmother

“Joker & the Thief” might seem like an odd partner to working out, but the opening guitar solo really gets you in the zone. Once the riff emerges and the drums kick in, you should be in full stride on the treadmill or your favorite trail.

This seemingly ubiquitous track (it appears in a number of movies, commercials and video games) is one of those songs you recognize upon hearing and then you say: “I know that. Who sings it?” If you’re a New York Rangers fan, you’ll recognize it as the song that’s played when the team goes on a power play -- see, it’s almost a sports anthem.

09. "Victory" by Puff Daddy Featuring Notorious B.I.G.

“Victory” by Puff Daddy (featuring Notorious B.I.G.) also features some rough vocals by Busta Rhymes and has a slow intensity to it. How you use this track as workout music really depends on your personality (cardio or lifting), but any track that features a heavy sample from Bill Conti’s “Going the Distance” (from the Rocky soundtrack) deserves a spot on a list of workout songs. And with lyrics such as: “I perform like Mike Anyone - Tyson, Jordan, Jackson” and “Our music keeps you movin’, what are you provin’?” how can you not stay motivated?

08. "Master of Puppets" by Metallica

Sh*t doesn’t get much more agro than old-school Metallica. Released in 1986, “Master of Puppets” deals with drugs and how they end up controlling you, but we suppose you can imagine that you’re the master of the bench press. Clocking in at 8 minutes and 36 seconds, you should be able to get a pretty intense set in before the song finishes. Of special note: VH1 has ranked this song as the third greatest heavy metal song ever.

07. "Stronger" by Kanye West

Again, this Kanye Grammy-winning track is a bit slow, but if you take "stronger" to be about your muscles and not your, well, you know, then it works. It seems to work for a lot of you guys at any rate. Charting on Billboard’s Hot 100 at No. 1, “Stronger” samples heavily from Daft Punk’s “Harder Better Faster Stronger,” which is why it rings familiar and gets guys pumped up.

06. "Remember the Name" by Fort Minor

While “Remember the Name” isn’t on any of AskMen’s editorial team’s list of favorite workout songs, it’s a favorite with some of our developers, and obviously with a number of our readers. The song builds a slow intensity that never sees its apex, but perhaps that’s the appeal. Leaked several months prior to 2005’s The Rising Tied, this workout song has since become a staple in the NBA, appearing as the theme song for the 2006 and 2007 NBA Playoffs and for the 2008 Draft. It also appears in the NHL, several TV shows, movies and in the UFC. It’s no lie that this song is a total sports anthem.

05. "Levels" by Avicii (Bonus: Workout: AskMen x 8tracks Playlist)

You've heard this song before, probably while out dancing on a Friday night after one too many drinks. For some, this song should be taken with extreme seriousness; for others, it's a douchebag anthem. Wherever you fall on the continuum, there's no denying it's got a get-off-your-ass beat that's sure to do the trick in the gym.

04. "Thunderstruck" by AC/DC

It’s pretty apparent that there’s an obvious lack of hard rock and metal songs on this list of workout songs. It’s true that, to use a general term, rock has a lot of backbone and aggression, and it’s also true that not many bands have exemplified this more often than AC/DC. “Highway to Hell,” “Heatseeker,” “Back in Black,” “For Those About to Rock,” any number of songs could have been chosen, but “Thunderstruck,” like a few of the previous entries, has a climb to intensity that gets your blood boiling. In a comment about “Thunderstruck’s” origins, Angus Young had this to say: “We came up with this thunder thing and it seemed to have a good ring to it. AC/DC equals power. That's the basic idea." Any guy in the gym will testify.

03. "Mama Said Knock You Out" by LL Cool J

Although LL Cool J directed his lyrics toward the critics who said he was finished, they easily motivate any dude in the gym. A steady rhythm and an angry roll spitting out lyrics like "Don't you call this a regular jam/I'm gonna rock this land/I'm gonna take this itty bitty world by storm/And I'm just gettin' warm" LL struck a chord with guys everywhere. Adding to the “fighter” quality of the song is the video, which features LL in a boxing ring. A classic jam that hit No. 17 on Billboard’s Hot 100 back in '91.

02. "Till I Collapse" by Eminem Featuring Nate Dogg

We feel that “Lose Yourself” would have made more sense for this list, as it has a bit more intensity to it. Drawing on some military aural imagery and using Queen’s “We Will Rock You” (as classic as a sports anthem can get) as a sample, and some heavy fight-your-way-to-the-top lyrics, there’s no way you can walk away from this song unaffected.

“'Cause sometimes you feel tired, feel weak, and when you feel weak, you feel like you wanna just give up/But you gotta search within you, you gotta find that inner strength and just pull that sh*t out of you and get that motivation to not give up and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse.”

Those lyrics say it all.

01. "Eye of the Tiger" by Survivor

Yes the other anthems from Rocky were nominated but, as corny as it is, “Eye of the Tiger” was the favorite among them. Not only among Rocky themes, but among all workout songs you guys like this Survivor song best. It’s hard to believe that decades later, “Eye of the Tiger” is still motivating men to get into Rocky shape. You’ll have to thank Stallone for this one, and not just because he’s Rocky, but because he commissioned the writing of this song when he couldn’t get permission to use Queen’s “Another One Bites the Dust” for Rocky III.

Now go make your playlist!

Top 10 films to watch in 2017

There are some great films coming to your local cinema over the next twelve months. In fact, 2017 may be one of the busiest years on record for massive blockbusters and those in the know are already saying it may produce more movies grossing over $1billion than any before it.

With that in mind, here are ten films to look forward to in 2017.

War for the Planet of the Apes

Director Matt Reeves’ Dawn of the Planet of the Apes was one of the most successful films of 2014, both commercially and critically, so expectation for this follow-up is high to say the least.

With Woody Harrelson joining the series after the success of The Hunger Games, it promises to be yet another smash hit in the revitalised franchise as we follow man’s battle against ape kind. It’s released in July.

Kong: Skull Island

In a universe where King Kong and Godzilla reside, Kong: Skull Island follows a band of characters as they embark on a mission to an uncharted Pacific island. Unbeknownst to them, it is inhabited by mythical monsters, as well as the legendary Kong.

With a cast that includes Samuel L Jackson, Tom Hiddleston and John Goodman, it’s sure to be a winner and the most recent trailer (above) shows off so mightily impressive special effects and stunning cinematography. Kong: Skull Island hits cinemas in March.

Star Wars: Episode VIII

Star Wars fatigue hasn’t set in yet, and with the amazing Rogue One still being on everybody’s lips, Episode VIII promises to be 2017’s biggest film. Details are very sketchy, as they always are with the saga, but expect it to follow on from The Force Awakens’ cliff-hanger climax.

A trailer hasn’t descended yet, with director Rian Johnson not even allowing press visits to the film’s sets. We can expect a first look at the sequel in March.

With the recent passing of Carrie Fisher, fans and newcomers to the series alike should flock to see this in their droves. As always, the film will be released in December.

Beauty & the Beast

Disney is on a role at the moment with their impressive live-action reboots of classic animations. Next to receive the treatment is Beauty & the Beast which stars Emma Watson as Belle and Dan Stevens as the Beast.

The story is a tale as old as time so needs no introduction, and with a cast that features Ewan McGregor, Stanley Tucci, Emma Thompson and Sir Ian McKellen, it looks like this live-action remake will be just as successful as its predecessors. You can be their guest in March.

T2: Trainspotting

This trailer is unsuitable for children.

It’s always exciting when an indie director announces a sequel to one of the best-received indie films of all time. Well, Danny Boyle declared he was just doing that with a long-awaited follow-up to 1996’s Trainspotting.

Featuring the majority of the first film’s original cast, the story is being kept tightly under wraps, though should feature more of what made its predecessor so controversial at the time. January is its month of release.

Guardians of the Galaxy: Vol. 2

Competing with Star Wars: Episode VIII for biggest film of the year is the Guardians sequel, Vol. 2. With Marvel ramping up the stakes for this high-budget follow-up, it’s sure to be a massive success, both at the cinema and with its merchandise.

Director James Gunn returns, with the story being kept away from the prying eyes of the public for now. The first full trailer for the film was very warmly received indeed, especially with the inclusion of the adorable Baby Groot. The film is out in May.

Alien: Covenant

This trailer is unsuitable for children.

Ridley Scott returns to the director’s chair after the success of 2015’s The Martian with the retitled Prometheus sequel, Alien: Covenant.

Noomi Rapace and Michael Fassbender return with Scott promising a film that answers the questions that Prometheus failed to, all the while tying into the Alien universe better than its predecessor. Its first trailer has fans very excited; looking like it returns to the series’ horror roots. Alien: Covenant is out in May.

Transformers: the Last Knight

Say what you will about the Transformers series, but they certainly sell tickets. The previous three films have all grossed over $1billion worldwide and The Last Knight will no doubt do the same.

Mark Wahlberg returns to the franchise in this 5th instalment which will obviously feature more cars, explosions and American flags than you can shake a stick at. Michael Bay says it’s his last outing behind the camera for the series; I’m sceptical of that claim. Transformers: the Last Knight comes to cinemas in June.

Dunkirk

Christopher Nolan. That is all.

In all seriousness though, Dunkirk loves to be a superbly crafted take on the Dunkirk landings of 1940. Featuring a superb cast, beautiful cinematography and a score crafted by the incredible Hans Zimmer, it’ll be a rousing and emotional film that’ll look into Operation Dynamo like no picture before it.

Former One Direction member Harry Styles also makes his acting debut here, which is certainly an interesting choice on Christopher Nolan’s part. We shall see how that plays out. Dunkirk is released in July.

Kingsman: the Golden Circle

The success of Kingsman: the Secret Service was completely unprecedented. It was marketed as another spy movie rip-off, but Matthew Vaughan’s black comedy was so much more than that.

With the majority of the first film’s cast returning to team up with their American counterparts, it’ll sure please US film-goers, but will it have the same British charm of its predecessor? Unfortunately, we haven’t even had a first glimpse of the upcoming film, though a trailer is expected imminently. The film is scheduled for release in October.

There you have it, ten films to look forward to over the next twelve months. It was difficult whittling down the hundreds of movies that are scheduled for release in 2017 and there will no doubt be some I’ve missed off. Which are you looking forward to? I’d love to hear from you.

Top 50 Best English Songs of 2017

To make up our mood, music is one of the best things. And everyone loves music, whether its 1-year kid or 70 Year old GrandMaa. Without music, there is no life. We always collect some best music songs, so we can play them later. Here I am listing Top 10 English Songs, that you can add to your collection. These best English songs lists include all the hit English songs.

There are so many songs and daily some new album or song is released. It’s very difficult to select the best one. But the song that we love to listen is the best. Well, I am listing some Best English songs of all time. So you can have a look and if you like then you can listen or download them.

Top Best English Songs List April 2017

Still Got The – Zayn
It Ain’t Me – Salena Gomez
Love is Alive –
Something Just Like This – The Chainsmokers
Shape of You 0 Ed Sheeran
The One – The Chainsmokers
Chained To The Rhythm – Katy Perry
It Ain’t Me – Kygo
Cold – Maroon 5
Wave Your Flag – Afrojack
Slide – Calvin Harris
Stay – Zedd
I’m a Lady – Meghan Trainor
I Don’t Wanna Live Forever- ZAYN
Alone- Alan Walker
Black Beatles – Rae Sremmurd – SremmLife 2
Never Give Up- Sia
Starboy-The Weeknd Starboy
Rockabye-Clean Bandit
Can’t Take My Eyes Off You – Jessie
Black Barbies – Nicki Minaj
Shed A Light – Robin Schulz
Levitate- From the Original- Imagine Dragons
Blue and Lonesome – The Rolling Stones
Hardwired – Metallica
Life Goes On – Fergie
Don’t mind-Kent Jones
I Took a pill in ibiza-Mike Poser
Cold water-Ft.Justin Bieber & Major Lazer
This is what you came for-Calvin Harris
Treat you better-Shawn Mendes
Why-Andra
Don’t let me down-The Chainsmoker
Sorry-Justin Bieber
Rise-Katy Perry
Heathens-Twenty One Pilots
Cool girl-Tove Lo
One dance-Drake
M.I.L.F.$-Fergie
Clumsy-Britney Spears
Fake it-Bastille
Closer-The Chainsmoker
Middel-DJ Snake
Cruel-Snakehips
Faded-Alan Walker
Carry on-Norah Jones
That love-Shaggy
Gone-Afrojack
Work from home-Fifth Harmony
Sweet dreams-Andra & Mara
Ride-Twenty One Pilots
We dont talk anymore-Charlie Puth, Ft.Selena Gomez
Into you-Ariana Grande
Love can save it all-Andra
Lean on-Major Lazer & DJ Snake
Panda-Desiigner
Send my love-Adele
Without you-Andra Ft.David Bisbal
Sex-Cheat Codex & Kris Kross Amsterdam
Can’t stop the feeling-Justin Timberlake
No money-Galantis
Dont mind-Kent Jones
Needed me-Rihanna
Kill em with kindness-Selena Gomez
One dance-Drake
Love yourself-Justin Bieber
Pillowtalk-Zayn
Dangerous women-Ariana Grande
7Years-Lukas Graham
Cake by the ocean-Dnce
Just like fire-P!NK
My house-Flo Rida
I hate u,i love u-Gnash
Final song-MOMOMOYOUTHVIVO
Please don’t go-Joel Adams
Light it up-Major Lazer

These are the some of the best English songs. Hope you like the list. We will keep updating this list with the new English songs. If you want to add your favorite English song in this list. You can post it in comments. We will add it.

8 Movies That Will Be Super Awkward To Watch With Parents

Have you ever watched a movie at the theatre or on TV with your parents, when suddenly the lead characters found the need to express their love for each other and 'things' started flashing here and there. Awkward? Of course. Happened to the best of us. Turned uncomfortably in your seat? Tried to look towards your parents but couldn't find the courage? Been there done that.

Don't worry bro! We've all been there, doesn't mean we can't laugh about it now. Here's a compilation of 40 such movies which made things so awkward with your parents that you came out with a blue face:

1. Titanic

Super awkward, I know. That scene with the locket and the pencil sketch has embarrassed the entire generation of the 90s in front of their parents. God have mercy on those who saw it in a theatre.

2. Wolf of Wall Street

If the nudity, cocaine and roofies weren't enough, this despicable portrayal of Wall Street broker Jordan Belfort has close to 3 F bombs per minute.

3. American Pie series

Watching a group of High Schoolers and then College goers go around trying to hump their biggest crush, this series was embarrassing in every which way.

4. Fifty shades of Grey

Based on the best-selling material by E L James, the film is quite a toned-down version of the book, and yet not sure how many parents will be comfortable watching a young girl get spanked by some jackass billionare.

5. American Beauty

One of the great movies by Sam Mendes, this movie about a middle aged man going through a midlife crisis and his dreams about his daughter's best friend, are what most would call indecorous.